Body Blast FITNESS

by Rhonda Boyers

You are stronger than you think you are!

Body transformation is absolutely achievable! I will help YOU with energy levels, improve overall health, increase muscle mass, stabilize spiraling hormones, learn better nutrition, and tighten saggy skin. No matter what age a person might be, there is always an area for improvement of overall health.

Welcome!

I have over 38 years of experience as a life coach, personal trainer, and Fitness Instructor. I have worked with thousands of people worldwide who are past their prime, focusing on healing the body from the inside out. Throughout my journey of health and fitness, I have learned that the body changes, and we must adapt as time progresses. I am no stranger to the life stressors and the struggles that we each face along the way, both mentally and physically. I will guide you through inspiring, effective workouts that will leave you feeling accomplished and invigorated. Whenever I’m not in workout mode, I enjoy being outside riding horses, raising cattle, riding mountain bikes, camping, four-wheeling, and farming.

Foremost, I am a personable individual and view each person as unique. My workouts are designed to address each person’s own individual needs. My knowledge of nutrition, cardio, weights, hormones, anatomy, and daily life stressors all play a role in the overall achievement of success

Rhonda

AFAA Certified Personal Trainer
Master of Science - Fitness Management
Former International Network Marketing Life Coach/Personal Trainer
Former Figure Competitor
200+ Hour CEU in Health and Fitness

Having Rhonda as my trainer has been life changing for me. I have not seen these kind of results in regards to muscle definition and fat loss or been this happy, healthy and fit in my life!

JENA

I needed a change in my life and I chose Rhonda as my trainer. It was the best thing I’ve ever done. She is a wonderful trainer and person. She pushes you even further than you think you can go. Contact her today to change your life for the best you can be.

AMY

Deciding to hire Rhonda Boyers as a Personal Trainer was one of the best decisions I’ve ever made. She pushes me to give everything I’ve got and then some. If you need motivation and inspiration- Rhonda is your person!

JANET

I am so grateful to you for all of the knowledge you’ve shared with me over this past year. Your heart for others and their health is humongous. Thank you for sharing your love for fitness with me. You continue to inspire me. You are a true inspiration!

KATIE

Body Blast is a fun and engaging fitness experience that teaches you to move your body in new and exciting ways. It's an enjoyable journey to better health, making exercise feel less like a chore and more like a blast!

Jamie

Body blast has changed my life. I have met lifelong friends, changed my body, gotten healthier, gained confidence, and all of this while having FUN working out!! 💕 I will be a member and a champion for Body blast fitness as long as I reside in this area. I am so grateful for these women and all i have gained from these classes.

april

I really enjoyed my first class. Sizzle with Lisa was so fun. Everyone was so welcoming. Low impact exercise for beginners like me. I felt comfortable and not judged at all. Will definitely be going back.

MERANDA

Fantastic! Great way to get moving and start the day!

Lisa

Great! I feel my progress each week.

mary

Great!! I love the classes!

savannah

@BODYBLAST_RHONDA